All tagged Natural Medicine

How My Core Saved My A$$! (Literally!!!)

"The roads were still icy from the storm that had hit Connecticut this past week. Even though I was walking diligently, I felt myself involuntarily skate across the ice and knew that a fall was pending. I also felt my core muscles reflexively contract and was amazed when my skid came to a halt and I found myself still standing and unscathed. I felt like a super-woman!"